Catherine has been practising yoga since the mid 's so you know you'll be in safe hands. Originally, yoga was taught by one teacher directly to one student. The great ancient teachers understood the importance of individualising each yoga experience to meet the needs of the student. Today, a private session allows for a more intimate view into your practice. You can start a new practice, deepen your yoga practice or spend some time working with an injury or condition. When you work with a teacher one on one, the teacher is able to help you experience the benefits of yoga in a safe, personal way. Private Yoga is an invaluable tool for students of all levels and experience. Private lessons provide the perfect setting to address your goals and work on areas of individual interest. Private Yoga can help you deepen your practice, gain confidence, answer questions and provide guidance.
One Yoga London
Private Yoga Lesson
Eve is an experienced yoga teacher and massage therapist based in East London. As well as teaching an array of different yoga classes in studios, offices and gyms, which range from flowing and dynamic to more relaxing and restorative, Eve also teaches on a one to one basis, either at her own tranquil studio located on Brick Lane in vibrant East London or in the comfort of the clients own home. Corporate yoga classes are becoming more and more popular as they offer a hassle free option for people at work to incorporate exercise and relaxation into their busy lifestyles. And one to one yoga tuition can be a wonderful opportunity for beginner students to gain confidence and more experienced students in search of deepening their regular practice. Of course it is wonderful to be able to master these challenging postures but they are not necessarily end goals, but rather stepping stones to cultivating inner peace and unity of mind, body and spirit. Eve creates a safe and welcoming space for her students to feel they can explore and play without taking the practice too seriously, whilst placing a strong emphasis on anatomical alignment and breath work to act as an anchor throughout. Eve teaches private yoga sessions at her own studio located on Brick Lane as well as classes and workshops in the Bethnal Green and Shoreditch area. Please browse the Classes and Workshops pages for more information about open classes and upcoming yoga immersions and retreats in the UK and abroad. If you are a company looking to start up a corporate yoga class for your employee's then why not book a trial class with Eve to see if its something you would like to invest in longer term.
London United Kingdom. Leyla offers individually tailored one to one yoga sessions. For private sessions you will have an initial meeting and class where you can get a taste of Leyla's style and see if it is suited to you. You will then get a chance to talk about to your goals and aims for the yoga sessions, this allows Leyla to create individual sequences of postures that will suit and challenge your body. All private sessions are currently taking place online at the moment. Contact me and we can discuss your needs and requirements for your yoga class. For availability or to organise an initial session please contact Leyla. All sessions must be cancelled 24hours in advance for them to be rescheduled, otherwise they will be charged at the full price.